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Mindfulness for the Workplace - Virtual Meeting
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Mindfulness for the Workplace - Virtual Meeting

When: Thursday, May 21, 2020
12:00 pm to 1:15 pm
Where: Zoom - Online meeting
Contact: Heather Cosgrove

Online registration is closed.
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Mindfulness for the Workplace 

Program Description

Mindfulness for the workplace:

  • How chronic stress affects us personally, mentally, physically and emotionally
  • Tips and tools to maintain calm, clear focus during pandemic/work from home
  • Dive into a virtual deep, relaxing experience with the team at The Mindfulness Effect
  • Gain practical knowledge and experience incorporating mindfulness into daily life.

Certification Information:

This activity has been approved for one (1) Professional Development Credit (PDC) by SHRM and one (1) HR (General) credit with the HR Certification Institute. Please note that SHRM and HRCI pre-approved credits will only be administered to those who complete the 2-part registration process.

The use of this seal confirms that this activity has met HR Certification Institute's® (HRCI®) criteria for recertification credit pre-approval.

Support the Future of HR! Participate in the 50/50 drawing!

The 50/50 Drawing is a fun way to donate to the SHRM Foundation! During each SHRM Jacksonville sponsored online event, for each raffle "ticket" sold to event attendees, their name will be entered into a drawing. The winner of the drawing will receive 50% of the proceeds in the form of an electronic gift card. The remaining proceeds are donated to the SHRM Foundation. For in-person events only, 25% of proceeds are given to a local SHRM Student Chapter featured on the day of the event.

Don't forget to purchase your 50/50 "tickets" during the registration process!

$5.00 for 8 submissions

For more information about the SHRM Foundation, click HERE.


About the Speaker(s)

Liam Gillen

The Mindfulness Effect

 Deb Cunningham

The Mindfulness Effect


 Meeting Details

 Agenda   Online Meeting Software
 12:00 PM Welcome/Announcements Zoom meeting
 12:10 PM Panel Discussion - Liam Gillen & Deb Cunningham After completing registration, 
   1:10 PM Presentation Ends/Raffle Winners instructions will be provided.

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